1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.0 g | 89% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canjun nut mix
Cajun Nut Mix offers a bold and spicy blend inspired by the flavors of Southern Louisiana cuisine. This savory snack features a variety of roasted nuts, such as almonds, cashews, and peanuts, seasoned to perfection with Cajun spices like paprika, garlic powder, and cayenne pepper. Some mixes may include crunchy corn pieces or sesame sticks for added texture. Packed with healthy fats, protein, and fiber, this nut mix is a satisfying choice for energy and satiety. However, it’s worth noting that some versions can be high in sodium and include added oils, so moderation is key. Perfect for on-the-go snacking or entertaining, Cajun Nut Mix delivers the taste of authentic Creole cooking in a convenient, nutrient-dense handful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
