1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1360.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.0 g | 143% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun nut mix
Cajun Nut Mix is a flavorful blend inspired by the bold and spicy taste of Cajun cuisine, originating from Louisiana. This snack features a variety of crunchy nuts, such as almonds, peanuts, and cashews, roasted and seasoned with a zesty Cajun spice mix that combines paprika, garlic, onion, and a touch of heat from cayenne pepper. Packed with protein, healthy fats, and essential vitamins, this mix makes a satisfying and energy-boosting snack. Nuts are known for supporting heart health and offering antioxidants, but the Cajun seasoning adds a savory kick that may be moderately high in sodium depending on the recipe. Enjoy Cajun Nut Mix in moderation as a quick snack or party treat that delivers both nutrition and a burst of flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
