1 serving (100 grams) contains 414 calories, 7.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
985.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canelbulle
Canelbulle, known as Swedish cinnamon buns, are a beloved pastry from Sweden's rich culinary tradition. Made from a soft, yeasted dough, they’re rolled with a blend of butter, sugar, and cinnamon, then baked to a golden perfection. The delicate flavor comes from the signature mix of warm spices and the optional topping of pearl sugar for added sweetness. While Canelbulle provides some energy due to its carbohydrate content, it is relatively high in sugar and saturated fats from the butter, making it more of an indulgent treat than a staple food. Originating in the early 20th century, this dessert is often enjoyed during "fika," Sweden's cherished coffee break ritual. Though not particularly nutritious, the moderate use of spices like cinnamon can offer small health benefits, such as antioxidant properties. Enjoy Canelbulle in moderation for its comforting taste and cultural significance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
