1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 0.1 grams of fat, and 14.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 154.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied garlic is a unique fusion of sweet and savory flavors, created by cooking garlic cloves in sugar or honey until they achieve a soft, caramelized texture. Originating from a mix of culinary traditions, this delicacy is particularly popular in certain Asian cuisines and experimental gastronomies. The process mellows garlic's pungency, resulting in a mild, sweetened taste that's perfect as a topping, snack, or a bold ingredient in sauces and marinades. While garlic itself is renowned for its health benefits, such as its anti-inflammatory and immune-boosting properties, candied garlic should be enjoyed in moderation due to the added sugars, which can lead to excessive calorie intake. The dish is a flavorful compromise between indulgence and nutrition, offering a creative way to enjoy garlic’s potential benefits while satisfying a sweet tooth. Perfect for curious food enthusiasts, candied garlic showcases how culinary innovation can transform everyday ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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