Nutrition Facts for Cajun chex mix
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Cajun Chex Mix

Image of Cajun Chex Mix
Nutriscore Rating: 49/100

Get ready to spice up your snack game with this irresistible Cajun Chex Mix—a bold and flavorful twist on the classic party favorite! Packed with Rice Chex, Corn Chex, mini pretzels, pecans, and cheese crackers, this irresistible blend is tossed in a buttery Cajun-spiced sauce featuring Worcestershire, garlic powder, onion powder, smoked paprika, and optional cayenne pepper for an extra kick. Baked to golden perfection, this snack mix delivers the perfect crunch with just the right amount of heat. Perfect for gatherings, game day, or when you’re craving something savory with a Southern flair, Cajun Chex Mix is a quick and easy recipe that’s ready in under an hour. Make a big batch and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Rice Chex cereal
  • 3 cups Corn Chex cereal
  • 2 cups Mini pretzels
  • 1 cup Pecans
  • 1 cup Cheese crackers
  • 6 tablespoons Butter
  • 2 tablespoons Worcestershire sauce
  • 1.5 tablespoons Cajun seasoning
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Smoked paprika
  • 0.25 teaspoons Cayenne pepper (optional, for extra heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 250°F (120°C).

2

In a large mixing bowl, combine Rice Chex cereal, Corn Chex cereal, mini pretzels, pecans, and cheese crackers. Set aside.

3

In a small saucepan, melt the butter over low heat. Once melted, stir in Worcestershire sauce, Cajun seasoning, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using). Mix until well combined.

4

Pour the butter and spice mixture over the dry ingredients in the mixing bowl. Use a large spoon or spatula to gently toss and coat all the pieces evenly.

5

Spread the mixture evenly onto a large baking sheet. Make sure it’s in a single layer for even baking.

6

Bake in the preheated oven for 45 minutes, stirring every 15 minutes to ensure even toasting.

7

Remove from the oven and allow the mix to cool completely on the baking sheet.

8

Once cooled, transfer the Cajun Chex Mix to an airtight container for storage. It can be kept fresh for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
410
cal
6.3g
protein
60.0g
carbs
16.4g
fat

Nutrition Facts

1 serving (94.8g)
Calories
410
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 19 mg 6%
Sodium 849 mg 37%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 3.2 g 12%
Total Sugars 4.6 g
Protein 6.3 g 13%
Vitamin D 2.7 mcg 14%
Calcium 202 mg 16%
Iron 12.4 mg 69%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
6.1%%
35.8%%
Fat: 1479 cal (35.8%%)
Protein: 250 cal (6.1%%)
Carbs: 2400 cal (58.1%%)