1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Korean Chicken Tenders are a bold and flavorful dish inspired by Korean cuisine. This savory offering features tender strips of chicken, coated in a crispy batter and glazed with a vibrant, sweet-and-spicy sauce made from gochujang (Korean red chili paste), soy sauce, garlic, ginger, and a touch of honey for balance. Known for its signature heat and umami-rich profile, this dish is a favorite among spice lovers. While the lean chicken provides a good source of protein, the dish is deep-fried, increasing the fat content. The tangy, spicy glaze adds flavor but also contributes to added sugar. Pairing these tenders with nutrient-rich sides, such as steamed vegetables or brown rice, can create a more balanced meal. Be mindful of portion sizes if you're watching your calorie intake, as these tenders can be quite indulgent.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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