1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cadbury snack
Cadbury Snack is a chocolate-coated biscuit bar originating from the renowned British confectionery brand Cadbury, established in 1824. Known for its sweet, creamy milk chocolate and crunchy biscuit filling, it represents classic British confectionery snacks. A typical 35g bar provides approximately 190-200 calories, 2g of protein, 9g of fat (5-6g saturated fat), 25g of carbohydrates (14g sugars), and a negligible amount of fiber. Its high sugar and fat content make it a less nutrient-dense snack intended for occasional consumption, often providing quick energy but little in the way of essential vitamins or minerals.
Health Benefits
- Provides a quick energy boost due to 14g of simple sugars per serving, which can be beneficial in energy-critical situations.
- Contains small amounts of calcium (from milk chocolate), contributing to bone and dental health.
- The biscuit base includes limited fiber, which supports mild digestive health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting or degradation of the chocolate coating.
Common Questions About Cadbury snack Nutrition
Is Cadbury Snack high in protein?
Cadbury Snack is not a significant source of protein. A typical 26g bar contains around 1.3g of protein, which is relatively low and more focused on providing carbohydrates and sugars as a source of quick energy rather than protein.
Can I eat Cadbury Snack on a keto diet?
Cadbury Snack is not suitable for a keto diet as it contains high levels of carbohydrates and sugar. For example, one 26g bar contains around 14g of carbohydrates, most of which come from sugar, making it incompatible with the low-carb requirements of a ketogenic diet.
Are there any health concerns with eating Cadbury Snack?
Cadbury Snack is high in sugar, with a typical bar containing about 12-14g of sugar. Regular consumption of high-sugar snacks can contribute to weight gain, tooth decay, and increased risk of chronic conditions like diabetes. It is best consumed in moderation as part of a balanced diet.
What is the recommended serving size for Cadbury Snack?
The recommended serving size for Cadbury Snack is one bar, typically 26g, which contains around 125 calories. This serving size can be enjoyed as an occasional treat, keeping within daily calorie and sugar intake recommendations.
How does Cadbury Snack compare to other chocolate bars?
Compared to other chocolate bars of similar size, Cadbury Snack is comparable in terms of calories and sugar content but stands out for its biscuit filling, offering a unique texture and taste. While it provides a little variety, it still contains high levels of sugar and fat, similar to other confectionery products.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
