1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 32 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterkist popcorn
Butterkist Popcorn is a popular snack originating from the UK, known for its satisfying crunch and delicious flavor. Available in various styles, including sweet, salted, and toffee-coated varieties, it is crafted from quality corn kernels popped to perfection. This snack is a source of dietary fiber, promoting better digestion, and is naturally gluten-free, making it suitable for individuals with gluten sensitivities. However, some Butterkist flavors can contain added sugar, fat, and salt, which may not align with a low-calorie or low-sodium diet. For those seeking healthier options, lighter versions are available with reduced sugar and fat content. Whether enjoyed during a movie night or as a midday treat, Butterkist Popcorn offers a versatile and satisfying snack experience that combines indulgence with the nutritious benefits of whole grains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
