1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter toasted sourdough
Butter Toasted Sourdough is a classic comfort food with roots in European baking traditions. Made from sourdough bread—a fermented loaf known for its tangy flavor and chewy texture—this dish is lightly toasted in butter for a golden, crisp surface. Sourdough is crafted using a natural fermentation process, which can aid digestion and boost gut health due to its probiotics. It also contains essential nutrients like B vitamins, iron, and magnesium. The butter adds richness and flavor, but also increases the saturated fat content, making it less heart-healthy when consumed in excess. Ideal as a breakfast or snack, Butter Toasted Sourdough strikes a delicious balance between indulgence and simplicity. Pair it with fresh fruit or avocado for added nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
