1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter cake
Butter cake is a rich, moist dessert believed to have originated in Europe, particularly in the United Kingdom, where butter and sugar were widely used in baking traditions. It is made primarily from butter, sugar, eggs, flour, and vanilla extract, with variations across cuisines. As a calorie-dense food, butter cake provides quick energy due to its high fat content from butter and ample carbohydrates from sugar and flour. It contains small amounts of protein from eggs and trace minerals like calcium in fortified flour or added milk. Butter cake is typically served as a dessert or snack and remains popular worldwide for its simple yet indulgent flavor profile.
Health Benefits
- Provides a quick energy source due to its high carbohydrate content from flour and sugar.
- Butter is a source of vitamin A, which supports healthy vision and immune function.
- Eggs in the recipe contribute to protein and vitamin D, which support muscle repair and bone health.
Dietary Considerations
Selection and Storage
Store butter cake in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week to maintain freshness. Freeze for longer-term storage, wrapping portions tightly in aluminum foil.
Common Questions About Butter cake Nutrition
What is the nutritional content of butter cake?
Butter cake is calorie-dense, providing around 350-450 calories per slice depending on the recipe. It is typically high in fat (15-20g) and carbohydrates (40-50g per serving) with minimal protein (about 3-5g). It is low in vitamins and minerals but does contain some calcium and iron from ingredients like milk or eggs.
Is butter cake compatible with a keto diet?
Butter cake is not suitable for a keto diet due to its high carbohydrate content, primarily from sugar and flour. Traditional butter cake can contain 40-50g of carbs per serving, which exceeds the daily carb allowance of most keto diets, typically limited to 20-50g of net carbs per day. Keto-friendly alternatives may use almond flour and sugar substitutes.
Are there any health concerns associated with eating butter cake?
Butter cake is high in saturated fat and added sugars, which can contribute to weight gain and increase the risk of heart disease when consumed in excess. Additionally, its low fiber content may make it less satiating and lead to overconsumption. Moderation is key when incorporating butter cake into your diet.
What is the recommended serving size for butter cake?
A recommended serving size for butter cake is typically one slice, which is about 1/12th of a standard cake (approximately 2-3oz). This portion provides 350-450 calories, depending on the recipe. To balance your meal, pair butter cake with lower-calorie, nutrient-dense foods like fresh fruit or a small serving of yogurt.
How does butter cake compare to pound cake nutritionally?
Butter cake and pound cake are similar, but pound cake tends to be denser and slightly higher in calories per serving due to its higher proportion of butter or oil. Both cakes are high in fat and carbohydrates, but pound cake may contain 400-500 calories per slice versus butter cake's 350-450 calories. If lighter texture and slightly lower calories are a priority, butter cake might be the better choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
