Butcher shop omelette

Butcher shop omelette

Breakfast

Item Rating: 59/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
29.4
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 352.9 mg 117%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
25.6%
69.2%
Fat: 317 cal (69.2%)
Protein: 117 cal (25.6%)
Carbs: 23 cal (5.1%)

About Butcher shop omelette

The Butcher Shop Omelette is a hearty, protein-packed dish inspired by classic American diner cuisine. This savory omelette is loaded with smoky bacon, seasoned sausage, diced ham, and melted cheddar cheese, creating a rich and filling meal perfect for meat lovers. It's made with farm-fresh eggs, providing essential nutrients like protein, choline, and vitamins B12 and D. The blend of meats adds a robust flavor profile but also contains higher levels of sodium and saturated fats, making it a decadent choice best enjoyed in moderation. Pairing the omelette with nutrient-rich sides like fresh fruit or whole-grain toast can help balance its indulgence while supporting a wholesome meal. A true carnivore's delight, the Butcher Shop Omelette celebrates bold flavors and classic comfort food, offering a satisfying start to the day or a protein-rich brunch option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.