1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.
Calories |
1288.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 34.8 g | 173% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 261.9 mg | 87% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 88.1 g | 176% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1345.2 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butcher pork bacon is a classic cured meat made from premium cuts of pork belly, offering rich flavor and crispy texture when cooked. Typically seasoned with salt, sugar, and sometimes smoked for depth, it is a staple in cuisines worldwide, particularly in American and European dishes. While bacon is a good source of protein and certain B-vitamins, its high fat content—especially saturated fats—and sodium levels warrant mindful consumption. Depending on preparation, butcher bacon may contain fewer preservatives than mass-produced options, making it a fresher choice. Its versatility shines in breakfast plates, sandwiches, or as a savory accent in recipes, but moderation is key to balancing its indulgent taste with healthier eating habits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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