1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.4 mg | 51% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger Roll is a fusion snack that combines the hearty flavors of a classic burger with the convenience of a wrap. Typically, it features seasoned ground beef or a plant-based patty rolled into a soft tortilla or flatbread, accompanied by fresh vegetables like lettuce, tomato, onions, and pickles. Common additions include cheese, ketchup, mustard, or mayonnaise for extra flavor. Inspired by American fast food culture, this handheld option is popular for its portability and satisfying taste. Nutritionally, the Burger Roll can be a balanced option when made with lean protein, whole-grain wraps, and fresh veggies, offering fiber, vitamins, and minerals. However, calorie-laden sauces, processed cheese, and high-fat meats can increase its fat and sodium content, making moderation key for a healthier choice. Customize it to suit dietary needs by opting for low-fat ingredients and nutritional toppings. This modern twist is ideal for meals on the go.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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