1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buffalo chicken salad sandwitch
The Buffalo Chicken Salad Sandwich is a bold and flavorful twist on a classic, inspired by American cuisine and the famous Buffalo-style hot sauce. This sandwich combines shredded chicken coated with tangy, spicy Buffalo sauce, blended with creamy Greek yogurt or mayonnaise for balance, and mixed with crisp celery and red onion for crunch. Served between slices of whole-grain bread, it offers a satisfying texture and spicy kick. While the chicken provides lean protein to support muscle health, the celery adds fiber and essential nutrients like potassium. Using Greek yogurt as a base enhances this dish’s protein content while reducing unhealthy fats compared to traditional mayonnaise. However, be mindful of sodium levels due to the hot sauce and possible additions like blue cheese crumbles. Opting for whole-grain bread and moderating portions ensures a healthier take on this contemporary comfort food favorite.
