1 serving (85 grams) contains 292 calories, 11.2 grams of protein, 2.3 grams of fat, and 60.8 grams of carbohydrates.
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Nutrition Information
Calories |
583.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 17 g | 60% | |
| Sugars | 1.4 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 544 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buchweizen pasta
Buchweizen Pasta, crafted from nutrient-rich buckwheat flour, is a wholesome alternative to traditional wheat-based pastas. Despite its name, buckwheat isn’t a grain but rather a seed, making this pasta naturally gluten-free and suitable for those with gluten sensitivities or celiac disease. Originating from Eastern European and Asian cuisines, buckwheat is a staple food valued for its earthy flavor and nutritional benefits. High in protein, fiber, and essential minerals like magnesium and manganese, Buchweizen Pasta supports digestion, heart health, and sustained energy. Additionally, it boasts a low glycemic index, making it ideal for individuals managing blood sugar levels. While it is healthier than refined pastas, it's important to note that calorie content can vary depending on preparation and added sauces or toppings. Offering a robust, nutty taste, Buchweizen Pasta is a versatile choice for health-conscious meals across global culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
