1 serving (25 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown and serve sausage link
Brown and Serve Sausage Links are pre-cooked sausages made from a blend of ground pork, seasonings, and spices. Popular in American breakfast cuisine, their convenient preparation involves a quick pan-fry or microwave heat. These sausages typically offer a savory, slightly smoky flavor and are often paired with eggs, pancakes, or waffles. While a good protein source, they can be high in saturated fats and sodium, which may not align with heart-healthy diets. Some brands may add preservatives or fillers, so checking labels is recommended for cleaner ingredient options. Though not inherently lean, they can be part of a balanced meal when portioned properly or accompanied by fresh fruits and whole grains. Brown and Serve Sausage Links are a fast and flavorful way to add classic breakfast protein to your plate with minimal effort.
