1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brisket Hash is a hearty dish blending tender, slow-cooked beef brisket, diced potatoes, onions, and bell peppers, all cooked together to create a savory, well-seasoned meal. Often inspired by Southern barbecue or Texan cuisine, this dish showcases the rich flavors of smoked or braised brisket paired with slightly crispy potatoes and caramelized vegetables. Brisket provides a good source of protein, while the vegetables add essential vitamins and fiber. However, it can be high in calories and fat depending on the cut of brisket and preparation method, particularly if additional oils or cheeses are used. Served as a satisfying breakfast or brunch option, Brisket Hash strikes a balance between comfort food indulgence and nutrient-rich ingredients, making it a flavorful choice for meat lovers seeking a filling, flavorful meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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