1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brightside tater tots
Brightside Tater Tots are a delicious take on the classic American comfort food, crafted from shredded potatoes lightly seasoned and formed into crispy, golden bites. Rooted in U.S. snack and diner culture, these tater tots are fried to perfection, delivering a satisfying crunch that contrasts with their fluffy interior. Made primarily from potatoes, they are a source of dietary fiber and potassium, which support digestion and heart health. However, as they are traditionally fried, they also contain a significant amount of fat and calories, making them a less ideal choice for those seeking low-fat options. Perfect as a snack, side dish, or appetizer, Brightside Tater Tots bring a touch of nostalgia and indulgence to the plate, and pair well with a variety of dips and sauces. For a healthier approach, baking or air-frying can reduce their oil content while keeping their savory flavor intact.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
