1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with sausage and peppers
Bread with sausage and peppers is a flavorful dish often associated with Italian-American cuisine. It typically consists of crusty bread or a sandwich roll filled with grilled or sautéed sausage, bell peppers, and onions. Variations may include marinara sauce, cheese, or additional seasonings for added taste. The dish is rich in protein from the sausage and provides vitamins and antioxidants from the bell peppers and onions. However, its healthfulness depends on the ingredients used. Sausage can be high in sodium and saturated fat, making it important to opt for lean or low-sodium varieties for a lighter option. Whole-grain bread can enhance fiber content, contributing to digestive health. While indulgent and comforting, balancing portion sizes and choosing quality ingredients can make this classic dish a satisfying yet mindful choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
