1 serving (250 grams) contains 150 calories, 7.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 144.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bouillon with cheese dumplings
Bouillon with Cheese Dumplings is a satisfying dish rooted in European culinary traditions, particularly popular in Central and Eastern Europe. This hearty meal pairs a clear, flavorful broth, often made from chicken or beef, with tender dumplings enriched by savory cheese. The broth is typically seasoned with aromatic herbs and spices, making it light and nourishing. The cheese dumplings, a blend of flour, eggs, and your favorite cheese, add richness and depth to the dish. While the broth provides hydration, protein, and minimal calories, the cheese dumplings contribute a dose of calcium and energy. However, the dish’s healthfulness depends on the type of cheese and preparation—higher fat cheese and excessive salt may increase calorie content and sodium levels. Bouillon with Cheese Dumplings strikes a balance between comfort and nutrition, making it a delightful option for warming up on cooler days.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
