1 serving (5 grams) contains 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42857.1 mg | 1863% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bouillon oxo
Bouillon Oxo is a concentrated beef-flavored stock cube commonly used in British cuisine to enhance soups, stews, casseroles, and sauces. Made primarily from salt, yeast extract, wheat flour, beef stock, and flavoring, it delivers a rich savory taste to a variety of dishes. While it provides depth of flavor and is practical for quick cooking, it contains high levels of sodium, which may not be suitable for individuals monitoring their salt intake. Additionally, those with sensitivities to gluten or yeast should check the labels carefully. Bouillon Oxo is popular for its convenience, allowing home cooks to create hearty meals with minimal preparation. However, it is best consumed in moderation to maintain a balanced diet, especially for those prioritizing heart health or managing blood pressure. This versatile pantry staple remains a classic choice for adding robust flavor to traditional British comfort foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
