1 serving (237 grams) contains 240 calories, 20.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boost protein shake
Boost Protein Shake is a convenient, ready-to-drink beverage designed to support active lifestyles and provide balanced nutrition. Originating from the United States, Boost blends modern nutritional science with practicality, offering a protein-rich meal supplement. Each serving contains high-quality protein to aid muscle repair and growth, alongside essential vitamins and minerals like calcium, vitamin D, and B vitamins to fuel energy and support overall wellness. The shake is low in saturated fat and carefully formulated to provide sustained energy without excess sugar. Its creamy texture and flavors—ranging from chocolate to vanilla—make it an enjoyable option for busy individuals. While rich in nutrients, some varieties may contain added sugar or artificial ingredients, which should be considered based on dietary goals. Boost Protein Shake is ideal for post-workout recovery, on-the-go meals, or as part of a balanced diet for those seeking a delicious and nutritious boost!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
