1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless Boarshead Honeybaked Ham is a premium deli meat crafted from high-quality pork with no bones, offering a smooth texture and robust flavor. This ham is glazed with a sweet honey-based seasoning that adds a touch of caramelized sweetness, making it a versatile choice for sandwiches, salads, and holiday feasts. Originating from traditional American cuisine that emphasizes slow-roasted and well-seasoned meats, the ham is fully cooked and ready to serve. While packed with protein and a satisfying savory taste, it’s moderately high in sodium and contains added sugars due to its glaze. It's gluten-free and free of artificial preservatives, making it a wholesome option when consumed in moderation. Pairing it with fresh vegetables and whole-grain bread can enhance its nutritional profile for a more balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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