1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 850.0 mg | 36% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1750 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolsa patatas lays
Bolsa Patatas Lays is a classic snack made from thinly sliced potatoes that are fried until crispy and seasoned with a touch of salt. Originating as an iconic American product, these chips are now enjoyed globally as a versatile snack that pairs well with various cuisines or as an on-the-go treat. The main ingredients include potatoes, vegetable oil, and salt, with variations offering flavors like barbecue or sour cream and onion. While they provide a quick source of energy and are gluten-free, Lays chips are high in calories, fat, and sodium, making them a treat to enjoy in moderation. They contain no artificial preservatives or flavors, but their fried preparation contributes to saturated fat content, which may not align with heart-healthy diets. Perfect for occasional indulgence, they are best balanced with nutrient-rich foods to maintain a healthy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
