1 serving (500 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
56.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.9 mg | 0% | |
| Total Carbohydrates | 13.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Body armor fruit punch
Body Armor Fruit Punch is a bottled sports drink designed for hydration and electrolyte replenishment. Originating as a product of the Body Armor brand, it combines water, electrolytes, coconut water, and fruit flavors to cater to active lifestyles. The drink is fortified with essential vitamins, including vitamins C, B6, and B12, along with added potassium and magnesium, which support hydration and muscle function. It contains natural flavors and sweeteners, offering a lower sugar alternative compared to traditional sports drinks. Per serving, the drink provides approximately 70-90 calories, depending on the bottle size.
Health Benefits
- Supports hydration due to the inclusion of potassium (700 mg per serving) and coconut water, which help balance electrolytes.
- Boosts immune function with vitamin C, providing 200% of the recommended daily intake (per serving).
- Enhances energy production and reduces fatigue by providing a blend of B vitamins, including B6 and B12.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening. Consume within 24 hours for best taste and quality.
Common Questions About Body armor fruit punch Nutrition
What are the nutritional facts for Body Armor Fruit Punch?
Body Armor Fruit Punch contains approximately 120 calories per 12 fl oz serving, 28 grams of carbohydrates (primarily from sugar), 0 grams of fat, and 0 grams of protein. It is also enriched with electrolytes like potassium (700 mg) and vitamins including vitamin C, vitamin A, and several B vitamins.
Can I drink Body Armor Fruit Punch on a keto or low-carb diet?
Body Armor Fruit Punch is not ideal for a keto or low-carb diet due to its high carbohydrate content, which is about 28 grams of sugar per 12 fl oz serving. Keto diets typically limit net carbs to under 20-50 grams per day, so consuming this beverage could easily exceed daily carb limits.
Is Body Armor Fruit Punch healthy, and are there any concerns?
Body Armor Fruit Punch provides hydration and electrolytes like potassium, which are beneficial for active individuals. However, its high sugar content (28 grams per serving) may raise concerns for those monitoring blood sugar levels or trying to reduce sugar intake. Consider the sugar-free variant if concerned about added sugars.
What is the recommended serving size for Body Armor Fruit Punch?
The recommended serving size for Body Armor Fruit Punch is 12 fl oz, which matches the portion used in its nutritional labeling. This is an appropriate amount for hydration during physical activity, but individuals looking to limit sugar intake may consider consuming less or choosing a sugar-free alternative.
How does Body Armor Fruit Punch compare to other sports drinks?
Compared to other sports drinks, Body Armor Fruit Punch offers a higher potassium content (700 mg per serving) and includes vitamins like C and multiple B vitamins. While it contains less sodium than traditional sports drinks, it has similar sugar levels, so consumers looking for lower-sugar options may consider alternatives or the Body Armor Lyte line.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
