Blueberry cinnamon granola

Blueberry cinnamon granola

Snack

Item Rating: 68/100

1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
20.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.6%
Fat: 288 cal (28.6%)
Protein: 80 cal (7.9%)
Carbs: 640 cal (63.5%)

About Blueberry cinnamon granola

Blueberry Cinnamon Granola is a wholesome and flavorful blend of rolled oats, dried blueberries, crunchy nuts, and a touch of cinnamon, lightly sweetened with honey or maple syrup. Inspired by American breakfast staples, this granola offers a warm, comforting flavor profile. Packed with fiber from whole grains and antioxidants from blueberries, it provides long-lasting energy and supports overall health. Nuts and seeds contribute healthy fats and protein, making it a satisfying choice for breakfast or snacking. While rich in nutrients, the sweetness from natural sugars should be enjoyed in moderation. Perfect on its own, with yogurt, or sprinkled over smoothie bowls, Blueberry Cinnamon Granola is a versatile addition to your day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.