Blueberry cheese danish

Blueberry cheese danish

Bakery

Item Rating: 44/100

1 serving (113 grams) contains 370 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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770.8
calories
12.5
protein
83.3
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
770.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 666.7 mg 28%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.1 g 7%
Sugars 37.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 3.1 mg 17%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.9%
6.6%
49.5%
Fat: 375 cal (49.5%)
Protein: 50 cal (6.6%)
Carbs: 333 cal (43.9%)

About Blueberry cheese danish

Blueberry Cheese Danish is a delightful pastry originating from Danish cuisine, celebrated for its flaky texture and rich filling. This indulgent treat features layers of buttery, laminated dough and a luscious filling made of sweetened cream cheese and vibrant blueberry compote. Often enjoyed for breakfast or as a dessert, the Danish offers a balance of tangy creaminess and fruity sweetness in every bite. While the blueberries contribute antioxidants and vitamin C, the pastry dough is high in refined carbohydrates and fats, mainly from butter, which can make it calorie-dense. The cream cheese provides calcium and protein but is also a source of saturated fat. Overall, the Blueberry Cheese Danish is a timeless indulgence best enjoyed in moderation, especially for those watching sugar, fat, and calorie intake. Its satisfying flavor makes it a popular treat that pairs well with coffee or tea.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.