Blueberry bbq sauce

Blueberry bbq sauce

Condiment

Item Rating: 53/100

1 serving (30 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
1.6
protein
94.5
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

96.5%
1.6%
1.8%
Fat: 7 cal (1.8%)
Protein: 6 cal (1.6%)
Carbs: 378 cal (96.5%)

About Blueberry bbq sauce

Blueberry BBQ Sauce is a bold and flavorful condiment that blends the natural sweetness of ripe blueberries with the smoky and tangy notes of classic barbecue. It typically includes ingredients like ripe blueberries, ketchup or tomato paste, brown sugar, vinegar, garlic, and spices, creating a unique fusion of fruity and savory flavors. Originating as an innovative twist on traditional BBQ sauces, it pairs well with grilled meats, poultry, or roasted vegetables, providing a modern flair to American barbecue cuisine. Blueberries are rich in antioxidants, vitamins, and fiber, contributing to the sauce's health benefits, while its sugar content can vary depending on preparation. For a healthier option, homemade versions can reduce added sugar and opt for natural sweeteners. Perfect for those looking to elevate their barbecue experience with a blend of wholesome fruitiness and bold zest!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.