1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened chicken salad wrap
The Blackened Chicken Salad Wrap combines bold flavors and wholesome nutrition in a convenient handheld meal. Rooted in Cajun-inspired cuisine, this wrap features tender blackened chicken seasoned with aromatic spices, paired with crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado slices. All these fresh ingredients are enveloped in a soft whole-wheat tortilla for added fiber. The salad dressing, a light yet flavorful vinaigrette, brings balance to the dish without overpowering its natural tastes. High in protein from the chicken and rich in vitamins and healthy fats from the vegetables and avocado, this wrap offers a well-rounded meal option. However, depending on preferences, the sodium content from the seasoning blends can be a consideration for those monitoring salt intake. Perfect for a quick lunch or dinner, this wrap delivers a satisfying combination of warmth, crunch, and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
