1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
Calories |
720.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.3 mg | 0% | |
| Total Carbohydrates | 194.8 g | 70% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 193.7 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 123.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blackberry Honey is a natural sweetener derived from bees that forage primarily on blackberry blossoms, imbuing the honey with a light floral aroma and a rich, fruity undertone. Predominantly produced in regions where wild blackberries flourish, such as parts of North America and Europe, it has become a favorite in many cuisines, showcasing its unique flavor in baked goods, teas, and salad dressings. Packed with antioxidants, including flavonoids and phenolic acids, Blackberry Honey supports immune health and combats oxidative stress. It also contains vitamins and minerals like potassium and magnesium, contributing to overall wellness. While it provides natural energy from its carbohydrate content, those managing blood sugar should consume it in moderation. Free from artificial additives, Blackberry Honey is a wholesome alternative to refined sugars, offering both taste and health benefits when enjoyed in balanced portions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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