1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bit crunch bar
Bit Crunch Bar is a delicious, nutrient-packed snack inspired by wholesome ingredients and modern convenience. Made from a blend of whole grains, nuts, and seeds, it features a satisfying crunch complemented by the natural sweetness of dried fruits like cranberries and raisins. With origins rooted in the health-conscious snack movement, it's perfect for busy individuals seeking a quick energy boost. Each bar is a good source of fiber, healthy fats, and plant-based protein, making it a great option for maintaining energy throughout the day. Additionally, it contains zero artificial additives or preservatives. However, it does include a modest amount of natural sugars from fruit and honey, so those watching sugar intake should enjoy it mindfully. Ideal as breakfast on-the-go, post-workout fuel, or a midday pick-me-up, Bit Crunch Bar combines flavor, convenience, and wholesome goodness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
