Birch tree fortified milk

Birch tree fortified milk

Dairy

Item Rating: 70/100

1 serving (200 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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141.2
calories
9.4
protein
14.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 117.6 mg 5%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 0 g 0%
Sugars 14.1 g
protein 9.4 g 18%
Vitamin D 117.6 mcg 588%
Calcium 352.9 mg 27%
Iron 0.1 mg 0%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

38.3%
25.6%
36.1%
Fat: 53 cal (36.1%)
Protein: 37 cal (25.6%)
Carbs: 56 cal (38.3%)

About Birch tree fortified milk

Birch Tree Fortified Milk is a nutrient-enriched powdered milk sourced from the Philippines, designed to support a healthy and balanced lifestyle. Made from cow’s milk and fortified with essential vitamins and minerals, Birch Tree provides calcium for strong bones and teeth, protein for muscle growth, and added B-vitamins to promote energy metabolism. Its creamy texture and versatile flavor make it ideal for traditional Filipino recipes, beverages, or as a daily nutritional supplement. Recognized for its affordability and convenience, Birch Tree is a popular choice for families seeking quality and nourishment. While generally healthy, it’s important to consume in moderation, as it may contain added sugar depending on the variant. With its commitment to delivering essential nutrients, Birch Tree Fortified Milk remains a trusted ally in meeting daily dietary needs, especially for growing children and health-conscious households.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.