1 serving (160 grams) contains 490 calories, 6.0 grams of protein, 23.0 grams of fat, and 66.0 grams of carbohydrates.
Calories |
720.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 97.1 g | 35% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 0 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1132.4 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Big Fries are a classic side dish made from thickly cut potatoes that are deep-fried until crispy on the outside and fluffy on the inside. Rooted in Western fast-food cuisine, their universal appeal has made them a favorite across the globe. Typically seasoned with salt, they can be enjoyed solo or paired with dips such as ketchup, mayonnaise, or cheese sauce. While potatoes provide essential nutrients like potassium and vitamin C, the frying process adds significant fat and calories, making moderation key for those mindful of their nutrition goals. Big Fries are often prepared with vegetable oil, which can contribute unhealthy trans fats if improperly processed or reused, so choosing freshly made versions and limited portions may benefit health-conscious eaters. Perfect as a savory indulgence, they embody comfort food at its best, balancing simple ingredients with satisfying textures.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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