Bhindi bhujiya

Item Rating: 79/100

One cup of Bhindi bhujiya is around 236 grams and contains approximately 363 calories, 4.7 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Bhindi Bhujiya is a delectable Indian snack made from tender okra, seasoned with a blend of spices, and coated in a light chickpea flour batter before being deep-fried to crispy perfection. Originating from the vibrant street food culture of India, this dish tantalizes with its crunchy texture and savory taste. Rich in fiber and vitamins, okra is known for its health benefits, including aiding digestion and boosting immunity. While indulgent in its crispy form, enjoying Bhindi Bhujiya in moderation can satisfy cravings while still providing a nutritious bite.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	363.2075

Total Fat 28.3019g	0%
Saturated Fat 4.0094g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 23.5849g	0%
Dietary Fiber 8.4906g	0%
Total Sugars 4.717g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 191.0377mg	0%
Iron 1.8868mg	0%
Potassium 705.1887mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 5.1%

Carbs: 25.6%