1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 106.6 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot bread
Beetroot bread is a vibrant, nutrient-rich loaf made by incorporating beetroot puree or grated beetroot into traditional bread dough. Originating from creative variations in European cuisine, it showcases the earthy sweetness of beets while providing a unique visual appeal with its deep pink hue. This bread typically includes basic ingredients like flour, yeast, water, and salt, enriched with the natural vitamins and minerals found in beetroot. High in fiber, antioxidants, and nitrates, beetroot bread supports heart health, improves circulation, and aids digestion. The addition of beetroot contributes to a lower glycemic index compared to some white bread varieties, making it a more balanced choice. While nutritious, it can sometimes be made with added sugar or refined flours, which may reduce its overall health benefits. Pair it with wholesome spreads or toppings to enjoy a flavorful and nutritious twist on traditional bread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
