1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beer battered cod taco
Beer Battered Cod Tacos are a flavorful nod to coastal cuisine, blending rich textures and vibrant flavors. These tacos feature flaky cod fillets coated in a light beer batter, fried to golden perfection for a crispy exterior and tender center. Served on soft corn tortillas, they are complemented by fresh slaw, creamy cilantro-lime dressing, and a squeeze of lime for balanced zest. Rooted in Baja-inspired culinary traditions, this dish pairs well with sides like pico de gallo or avocado slices. Nutritionally, the cod is a lean source of protein and omega-3 fatty acids, supporting heart and joint health, while the slaw provides dietary fiber and essential vitamins. However, the fried batter increases calories and fat content, making this taco more indulgent than light. Perfect for a flavorful treat, it’s a great way to enjoy seafood with a vibrant twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
