Nutrition Facts for Beef with gravy
Image of Beef with gravy

Beef with gravy

Item Rating: 67/100

One cup of Beef with gravy is around 244 grams and contains approximately 381 calories, 53 grams of protein, 17 grams of fat, and 3.9 grams of carbohydrates.

Beef With Gravy is a comforting, hearty dish that combines tender chunks of beef simmered to perfection in a rich, savory gravy. Originating from classic American and British cuisines, this dish showcases the wonderful flavors of slow-cooked meat and aromatic herbs. Typically served with mashed potatoes or vegetables, it provides a satisfying meal. While beef offers protein and essential nutrients, it can also be high in saturated fats. For a healthier twist, consider using lean cuts of beef and serving it with whole grains or greens. Treat yourself to this classic dish that warms both the heart and the soul!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 380.64
Total Fat 17.202g 0%
Saturated Fat 6.2708g 0%
Polyunsaturated Fat 0.9199g
Cholesterol 156.16mg 0%
Sodium 878.4mg 0%
Total Carbohydrate 3.8552g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2196g
Protein 52.704g 0%
Vitamin D 9.76IU 0%
Calcium 19.52mg 0%
Iron 4.3676mg 0%
Potassium 458.72mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 55.3%
Carbs: 4.0%