1 serving (85 grams) contains 206 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef top sirloin steak
Beef Top Sirloin Steak is a lean, flavorful cut of beef prized for its versatility and robust taste. Sourced from the sirloin section, it offers a tender yet firm texture ideal for grilling, pan-searing, or broiling. Popular in American and steakhouse cuisines, it’s a nutrient-dense protein packed with essential vitamins and minerals like iron, zinc, and B vitamins, which support energy metabolism and immune health. With lower fat content compared to richer cuts like ribeye, it’s a healthier option for those seeking balanced meals. However, moderation is key, as it still contains saturated fat. Pairing it with nutrient-rich sides like vegetables and whole grains can enhance its nutritional profile. Perfectly cooked Top Sirloin Steak delivers a savory and satisfying dining experience, making it a favorite among health-conscious meat lovers and culinary enthusiasts alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
