Nutrition Facts for Beef rib
Image of Beef rib

Beef rib

Item Rating: 57/100

One cup of Beef rib is around 240 grams and contains approximately 702 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Beef Rib is a hearty cut of meat, famed for its rich marbling and robust flavor. Originating from the primal rib section of the cow, it’s a staple in various cuisines, particularly in American barbecue and classic French dishes. Packed with protein, Beef Rib is also a source of essential nutrients like iron and zinc. While its high-fat content adds to the juiciness and taste, it’s best enjoyed in moderation. Whether grilled, smoked, or slow-cooked, Beef Rib promises a savory experience that meat lovers crave.

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 701.9231
Total Fat 56.4904g 0%
Saturated Fat 23.0769g 0%
Polyunsaturated Fat g
Cholesterol 225.9615mg 0%
Sodium 173.0769mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.3942g 0%
Vitamin D 0IU 0%
Calcium 43.2692mg 0%
Iron 5.5288mg 0%
Potassium 524.0385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 26.7%
Carbs: 0.0%
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