Beef mortadella with olives

Beef mortadella with olives

Meat

Item Rating: 39/100

1 serving (50 grams) contains 155 calories, 6.0 grams of protein, 14.0 grams of fat, and 1.2 grams of carbohydrates.

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734.6
calories
28.4
protein
5.9
carbohydrates
66.4
fat

Nutrition Information

1 cup (237.0g)
Calories
734.6
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 2843.6 mg 123%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.8 mg 15%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
15.5%
81.3%
Fat: 597 cal (81.3%)
Protein: 113 cal (15.5%)
Carbs: 23 cal (3.2%)

About Beef mortadella with olives

Beef Mortadella with Olives is a delectable cured meat inspired by Mediterranean and Middle Eastern cuisines. Made primarily from finely ground beef, spices, and flavorful seasonings, it is studded with green or black olives for a tangy, savory twist. Traditionally cooked in a casing, its smooth texture and robust flavor make it a versatile addition to sandwiches, charcuterie boards, or salads. While it provides a source of protein, it is highly processed and often contains added sodium, fat, and preservatives, which may contribute to a less favorable nutritional profile if consumed in excess. However, moderation can allow enjoyment of its unique taste within a balanced diet. Rich in cultural heritage, Beef Mortadella with Olives offers an opportunity to savor an authentic culinary tradition while being mindful of portion sizes and overall dietary health.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.