1 serving (56 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
676.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1817.5 mg | 79% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef lil smokies
Beef Lil Smokies are bite-sized smoked sausages often enjoyed as appetizers or snacks. Made primarily from beef, these sausages typically include a mix of seasonings and preservatives to enhance flavor and shelf life. Originating from American cuisine, they are popular at gatherings and can be served alone, with dipping sauces, or incorporated into dishes like pigs in a blanket. While they are protein-rich and convenient, they are considered a processed meat, often containing higher levels of sodium and saturated fats. Moderation is key for those who enjoy Lil Smokies, as excessive consumption of processed meats has been linked to health concerns. For a healthier approach, pair them with fresh vegetables or whole-grain sides, and opt for lower-sodium versions when available.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
