1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef in chili oil
Beef in Chili Oil is a bold and flavorful dish rooted in Sichuan cuisine, renowned for its intense heat and aromatic spices. This dish typically features thinly sliced beef poached to tender perfection, served in a rich, oily broth infused with chili peppers, Sichuan peppercorns, garlic, ginger, and fermented bean paste. Often garnished with green onions and sesame seeds, it delivers a signature numbing spice characteristic of Sichuan cooking. While it's high in protein from the beef, the chili oil can contribute significant calories and fat, making portion control key for a balanced diet. Its use of garlic and ginger can offer antioxidant and anti-inflammatory benefits, but the heavy presence of sodium from seasonings may be a concern for some individuals. Vibrantly spicy and packed with aromatic depth, Beef in Chili Oil is a dynamic choice for those seeking an authentic taste of China.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
