1 serving (245 grams) contains 260 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef chili with pinto beans and chili beans
Beef Chili with Pinto Beans and Chili Beans is a hearty, flavorful dish rooted in Tex-Mex and Southern cuisine. This comfort food features ground beef, tender pinto beans, and zesty chili beans simmered in a rich tomato-based sauce seasoned with garlic, onions, chili powder, cumin, and paprika. Often enjoyed as a standalone meal or atop rice, its bold spices and satisfying texture make it a favorite for gatherings or cozy dinners. Nutritionally, it provides a good source of protein from the beef and beans, along with fiber from the legumes. However, it can be high in sodium and saturated fat depending on preparation, especially if fatty cuts of beef or canned ingredients are used. Choosing lean beef, low-sodium beans, and fresh ingredients can make it a more balanced dish while maintaining its robust flavor. Perfect for those seeking comfort with a kick!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
