1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef brisket rice noodle
Beef Brisket Rice Noodle is a comforting dish rooted in Cantonese cuisine, celebrated for its hearty flavors and satisfying textures. The dish typically combines tender, slow-cooked beef brisket with chewy rice noodles, stewed in a rich, aromatic broth infused with soy sauce, ginger, garlic, and star anise. Often topped with fresh green onions and served alongside leafy vegetables, it balances savory and umami notes. Nutritionally, the dish provides protein from the beef and carbohydrates from the rice noodles, making it a filling meal. However, its sodium content can be high due to the soy sauce and seasoning, and the brisket may contain saturated fat depending on the cut used. Pairing it with vegetables increases fiber and nutrient intake, making it a more balanced choice. This dish is a delicious representation of traditional Chinese comfort food but should be enjoyed in moderation for a healthier lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
