Beef red curry

Beef red curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Beef red curry

Beef Red Curry is a flavorful dish from Thai cuisine, celebrated for its rich, aromatic blend of spices and creamy textures. The key ingredients include tender beef slices, red curry paste, coconut milk, and a variety of vegetables such as bell peppers, bamboo shoots, and Thai basil. Often served with jasmine rice, its vibrant flavors come from red chili peppers, garlic, lemongrass, and galangal in the curry paste. While a great source of protein from the beef and essential nutrients from the vegetables, the coconut milk and curry paste may contribute to high levels of saturated fat and sodium. This dish provides iron and energizing carbohydrates but should be consumed in moderation for those watching fat intake. Whether enjoyed for its depth of flavor or variety of textures, Beef Red Curry is a delightful example of the bold and balanced essence of Thai cooking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.