1 serving (57 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef breakfast sausage
Beef breakfast sausage is a flavorful protein option, typically made from ground beef blended with spices like sage, thyme, black pepper, and occasionally a hint of sweetness from brown sugar or maple syrup. It originates from traditional American breakfast cuisine and is commonly served alongside eggs, pancakes, or toast. This sausage offers a rich source of protein and essential nutrients such as iron and zinc, promoting muscle health and immunity. Depending on preparation, it may include added fats and sodium, which could contribute to higher caloric intake and impact heart health if consumed frequently. Leaner options or versions with reduced sodium provide a healthier alternative without sacrificing taste. Versatile and satisfying, beef breakfast sausage can be enjoyed as patties, links, or crumbled into dishes, adding a hearty and comforting element to the morning meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
