1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Ball Pho Noodle Soup is a traditional Vietnamese dish celebrated for its aromatic flavors and comforting warmth. This hearty soup features soft rice noodles served in a clear, flavorful beef broth, often simmered for hours with spices like star anise, cinnamon, and cloves. Tender beef meatballs add protein and a savory depth, while fresh toppings such as bean sprouts, Thai basil, cilantro, lime, and chili slices provide a refreshing balance. Packed with vitamins and antioxidants from the herbs and spices, pho is a nutrient-rich option. However, it can be high in sodium depending on the broth and condiments used. The rice noodles offer a gluten-free carbohydrate source, but consumption should be moderated for those monitoring their calorie intake. Overall, Beef Ball Pho is a versatile and balanced meal that combines rich tradition with wholesome ingredients, making it a delicious option for many.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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