Beef and pork filling

Beef and pork filling

Meat

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 23.8 mcg 119%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)

About Beef and pork filling

Beef and Pork Filling is a savory blend often used in various cuisines, particularly in American, Asian, and European dishes. Typically made with ground beef and pork, it may include seasonings like garlic, onion, pepper, and herbs for robust flavor, along with breadcrumbs or starch for texture. This filling is rich in protein, supporting muscle health and satiety, while also offering essential nutrients like iron and vitamin B12. However, it can be high in saturated fat and sodium, depending on the preparation and added ingredients. Lean meat selections and reduced-sodium seasonings can make it a healthier option. Beef and Pork Filling is commonly used in dishes such as dumplings, meat pies, or stuffed vegetables, bringing hearty and flavorful elements to a variety of recipes. Its versatility and satisfying taste make it a popular choice for comforting, protein-packed meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.