Bee hoon with soup

Bee hoon with soup

Lunch

Item Rating: 70/100

1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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196.9
calories
7.9
protein
31.5
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 629.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 1.2 mg 6%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
16.4%
18.2%
Fat: 35 cal (18.2%)
Protein: 31 cal (16.4%)
Carbs: 126 cal (65.4%)

About Bee hoon with soup

Bee Hoon with Soup is a comforting and flavorful dish originating from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish features rice vermicelli noodles (bee hoon) served in a light, savory broth often made from chicken, fish, or vegetable stock. Toppings typically include ingredients such as leafy greens, sliced fish cake, tofu, egg, chicken, or shrimp, depending on regional variations. Rich in protein, vitamins, and minerals, it's a nutritious choice when packed with vegetables and lean proteins. The rice noodles are gluten-free, offering an alternative for those with sensitivities. However, the dish's healthiness can vary depending on the sodium content of the broth and any added oils or fried garnishes. Bee Hoon with Soup is celebrated for its warmth and simplicity, making it a beloved and versatile staple in Asian households and eateries.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.