1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beans with chorizo
Beans with Chorizo is a hearty and flavorful dish rooted in Spanish and Latin American cuisines. This satisfying meal combines earthy beans—such as pinto, black, or white—and spicy, savory chorizo sausage for a rich and comforting experience. Often cooked with onions, garlic, tomatoes, and spices like paprika or cumin, it offers layers of robust, smoky flavors. Beans are nutrient-dense, providing an excellent source of protein, fiber, iron, and folate, making them beneficial for digestion and heart health. Chorizo adds bold flavor and protein, though it is typically high in saturated fat and sodium, which can be a concern for some dietary needs. This dish can be balanced by incorporating fresh vegetables or serving with a whole-grain side. Ideal for colder days or gatherings, Beans with Chorizo is a tasty fusion of indulgence and nourishment that highlights the vibrancy of its culinary origins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
